PERSONAL TRAINING IN PALM DESERT
Whether you're looking to lose weight, gain muscle, increase strength, improve endurance or simply feel healthier our personal trainers are here to support you every step of the way.
Whether your goal is to improve balance, build strength, increase mobility, or maintain overall health, our senior fitness program is designed to meet you where you are and help you progress safely and effectively.
Our Palm Springs prenatal personal trainers understand the unique changes your body encounters during pregnancy, from your first trimester through your postpartum recovery.
Our bridal fitness personal trainers help you look stunning in your wedding dress through pre-wedding personal training that shapes, tones, and energizes your body.
Call today to schedule your free Palm Desert personal training consultation.
Sun City, Cahuilla Hills, Hidden Palms, Lantana, Bighorn Golf Club, Chaparral Country Club, El Paseo, Ironwood, Indian Ridge, South Palm Desert, Valencia, JW Marriott Desert Springs Resort & Spa, The Westin Desert Willow Villas and Omni Rancho Las Palmas Resort & Spa.
El Paseo @ San Pablo Ave
Palm Desert, CA 92260
URBAN FITNESS
PALM DESERT
LOCATIONS
Call today to schedule your free Palm Desert personal training consultation.
Urban Fitness was founded in New York City in 1999, expanded to Los Angeles in 2012, and relocated to Palm Springs in 2017. We've helped hundreds of clients reach their health and fitness goals.
Whether you're just starting out or you're already fit, our personal trainers create a customized fitness program that works for you.
We offer personal training in your home, office, park, or gym - whatever works best.
We serve clients throughout Palm Springs, Palm Desert, Rancho Mirage, Cathedral City, Indian Wells, and La Quinta.
ABOUT URBAN FITNESS
WHAT OUR PALM DESERT PERSONAL TRAINING CLIENTS ARE SAYING
"After my spinal fusion, I was terrified of working out again. Urban Fitness created a rehabilitation program that carefully considered my medical history and limitations. My trainer's expertise in post-surgery fitness has been invaluable. Through careful progression and attention to form, I've regained my strength and mobility. Now I'm back to playing golf and enjoying life without fear of re-injury. They truly understand how to work with special conditions."
JAMES L.
PALM DESERT
"Being pregnant with twins, I needed specialized attention for safe exercise. My trainer's knowledge of prenatal fitness was impressive and reassuring. He modified each workout perfectly as my pregnancy progressed, helping me maintain strength and energy while keeping my babies safe. I stayed active right up until delivery, and I'm convinced this helped me manage the unique challenges of a twin pregnancy. The recovery has been smoother than I expected!"
LAUREN C.
PALM DESERT
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PHONE 760-884-8840
EMAIL info@urbanfitness.com