Whether you're looking to lose weight, gain muscle, increase strength, improve endurance or simply feel healthier our personal trainers are here to support you every step of the way.
Whether your goal is to improve balance, build strength, increase mobility, or maintain overall health, our senior fitness program is designed to meet you where you are and help you progress safely and effectively.
Our Rancho Mirage prenatal personal trainers understand the unique changes your body encounters during pregnancy, from your first trimester through your postpartum recovery.
Our bridal fitness personal trainers help you look stunning in your wedding dress through pre-wedding personal training that shapes, tones, and energizes your body..
CONTACT US
Call today to schedule your free Rancho Mirage personal training consultation.
URBAN FITNESS RANCHO MIRAGE LOCATIONS
WE OFFER PERSONAL TRAINING IN RANCHO MIRAGE, CA, INCLUDING THE FOLLOWING NEIGHBORHOODS:
Thunderbird Country Club Estates, Thunderbird Cove, Thunderbird Villas, Tamarisk, Mission Hills, The Springs, Sunrise, Sunnylands, Tuscania, The S at Rancho Mirage, Omni Resorts Rancho Las Palmas hotel, Morningside, Mission Hills North Course and Westin Hotels Mission Hills Resort.
Bob Hope Dr @ Country Club Dr
Rancho Mirage, CA 92270
CONTACT US
Call today to schedule your free Rancho Mirage personal training consultation.
ABOUT URBAN FITNESS
Transforming Lives Through Personal Training Since 1999
Urban Fitness was founded in New York City in 1999, expanded to Los Angeles in 2012, and relocated to Palm Springs in 2017. We've helped hundreds of clients reach their health and fitness goals.
Whether you're just starting out or you're already fit, our Rancho Mirage personal trainers create a customized fitness program that works for you.
We offer personal training in your home, office, park, or gym - whatever works best.
We serve clients throughout Palm Springs, Palm Desert, Rancho Mirage, Cathedral City, Indian Wells, and La Quinta.
WHAT OUR RANCHO MIRAGE PERSONAL TRAINING CLIENTS ARE SAYING ABOUT US
"My Partner in Long-Term Health"
"At 45, I wanted to prevent the health issues I saw affecting my parents. Urban Fitness developed a comprehensive program that addressed all aspects of my wellness - strength, flexibility, and cardiovascular health. My trainer educates me about the 'why' behind each exercise, making me a more informed participant in my health journey. Two years in, my annual check-ups show remarkable improvements in all my health markers. This isn't just about looking good - it's about investing in my future."
"Sixty and Fitter Than Ever"
"I never thought I'd be in the best shape of my life at 60, but here I am! Urban Fitness showed me that age is just a number and helped me redefine what's possible. Their senior-focused approach combines challenging exercises with careful attention to form and safety. I'm stronger now than I was in my 40s, and I feel confident taking on new physical challenges. My friends can't believe the transformation!"
PHONE 760-884-8840
EMAIL info@urbanfitness.com